Pumpkin Pie in a Glass

PumpkinA I have said it before and I will say it again.  I ♥ LOVE ♥ all things pumpkin!!!!  I try to make a smoothie every day.  I want to get the good bacteria from my kefir and yogurt.  I like to get some gelatin in me for my joints, hair, skin and nails.  I also like to get coconut oil in my diet.  I can get all those things in lots of different ways, but if I make a smoothie, I can get them all at once.  🙂

I was getting ready to make my smoothie and was deciding what flavor to make it.  Autumn is here, the temperatures have been cooler, so I began to think of Autumn flavors and PUMPKIN is my favorite.  I had quite a bit of pumpkin left that I had canned last year so, I started experimenting.  I tasted and added and tasted again.  The result was like pumpkin pie in my glass.  Here is the recipe.

Pumpkin Smoothie

Put all of the above in a blender and blend until smooth!!



Pumpkin Pie in a Glass — 10 Comments

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